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"Hello, Central!" What Can We Do To Help Our Bodies Through The Cellular Change Process?
Patrick H. Bellringer
bodies? What can we do to help the process?
In Love and Light
J
(Response)
FROM: Patrick H. Bellringer
TO: J
DATE: Oct. 31, 2006
SUBJECT: Reply
Dear J:
Thank you for your kind words for our work at Fourwinds. In our change to "Light Bodies" we can help by eating right, meaning proper nutrition, reducing the intake of low energy foods such as meat, etc., no use of carbonated or toxic drinks or poisonous substances, drinking plenty of "good" water, and getting plenty of rest and daily exercise. Give your body a break by resting when you get tired. That may be a problem, if you are required to keep a schedule. Be sure to petition your Angels for help when you need it. This should get you through this adjustment period in flying colors.
In Love and Light,
Patrick H. Bellringer