FourWinds10.com - Delivering Truth Around the World

» Health Holistic Alternative Medicine

Heal yourself in 15 days with the "Attitude of Gratitude" (part twelve)

(NaturalNews) So far in this 15-day self healing series, we've talked about healing yourself through many innovative methods that help protect you from threats to your health while activating the inner healing potential you already possess. Today, in part twelve of this series, we're going to explore the power of gratitude in accelerating your healing even further. This isn't some etheric, touchy-feely self-help exercise, by the way: there is a very real healing effect that is initiated in your body when you express gratitude towards people or things outside of yourself. Some of this effect can be measured biochemically, while other aspects of it are currently beyond scientific measurement. But the bottom line is irrefutable: Expressing gratitude initiates a powerful healing effect in your own mind and body.. » read more

Virtually all kidney disease patients on dialysis have vitamin D deficiency

(NaturalNews) Research abounds that adequate vitamin D is essential for good health (http://www.naturalnews.com/Vitamin_.... » read more

Kidney Health Could See Benefit from Pine Bark

A French maritime pine bark extract appears to improve kidney health by encouraging healthy blood flow and by reducing the risk of hypertension-related damage. The pine bark extract Pycnogenol® was added to a normal ACE-inhibiting intervention over a six-month period. Blood flow improved about 10% in the kidneys, according to findings published in the Journal of Cardiovascular Pharmacology and Therapeutics. In addition, kidney function improved when the extract was used in conjunction with the anti-hypertensive medication Ramipril. Researchers from G D’Annunzio University in Italy reported that urinary protein levels, a measure of kidney function, resumed to almost sufficient levels.. » read more

The Information Theory Newsletter - Issue 11

Healthy News that Can Help You Prepare for the Future █   Vitamin B3 May Aid the Brain After Stroke An initial study conducted at the Henry Ford Hospital suggests that a common B vitamin may help improve neurological function after a stroke. Researchers at the facility have recently found that when lab rats with ischemic stroke are given vitamin B3, or niacin, their brains experience new blood vessel and nerve cell growth, which significantly improves cognitive function. Additional research is currently being conducted to investigate the effects of an extended-release form of niacin on human stroke patients.  www.personalliberty.. » read more

Charlotte Gerson speaks out about the cancer industry and natural cancer remedies

(NaturalNews) Dr. Max Gerson is known around the world as the father of natural cancer cures. Through his innovative and far-ahead-of-his-time natural healing therapies, many tens of thousands of people have cured their own cancers going all the way back to the 1930's. Today, the daughter of Dr. Gerson, Charlotte Gerson, carries the torch for the Gerson Therapy and the Gerson Institute (www.. » read more

Does Cholesterol Really Matter?

(NaturalNews) I'd like to shine the spotlight on one of medicine's sacred cows- the belief that lowering cholesterol with drugs protects against heart attacks and premature death. Our obsession with cholesterol began in the 1950s when studies linked high consumption of animal fat with high rates of heart disease. This opened the door for clinical trials that laid the foundation of a new paradigm: the cholesterol theory of cardiovascular disease. This theory has had profound ramifications. It changed the way we eat (fats bad, carbohydrates good) and contributed to our problems with obesity and diabetes.. » read more

Dr. Julian Whitaker speaks out about health freedom and natural health in NaturalNews interview

(NaturalNews) Dr. Julian Whitaker is one of the best-known pioneers of health freedom in the United States of America. Through his Health & Healing newsletter (www.DrWhitaker.com) and his Whitaker Wellness Center (www.. » read more

Tooth Soap founder Karen Adler speaks out about creating a successful business as a working mom (with video)

(NaturalNews) In a video interview now posted on YouTube, Tooth Soap founder Karen Adler speaks out about how she found the courage and creativity to create the Tooth Soap product line and grow her business to the internationally-recognized success it has become today. In the video (http://www.youtube.com/watch?v=2vNm... » read more

SENATORS REACH AGREEMENT ON RESTRICTING SUPPLEMENTS !

WASHINGTON - Stricter government oversight of dietary supplements is moving closer thanks to an agreement among senators to include guidelines in a food safety bill. Four key areas of "common ground" are outlined in a letter sent by Sens.  John McCain, an Arizona Republican, and Byron Dorgan, a North Dakota  Democrat, to Sen. Tom Harkin, the Iowa Democrat who chairs the Senate  Health, Education, Labor and Pensions Committee. McCain and Dorgan were co-sponsors of legislation introduced last month, the  Dietary Supplement Safety Act, aimed at regulating the industry.. » read more

This Common Food Ingredient Is As Addictive as Cocaine? (with video)

Dr. Richard Johnson is professor of medicine at the University of Colorado, where he runs the kidney division and is in charge of transplantation and research in blood pressure. He has also written the best book on the market on the dangers of fructose called The Sugar Fix. About 70 percent of his work involves research and, for a number of years, he has been studying the effects of fructose on the metabolic system in animals and cell culture, as well as in clinical studies. Most of this research is focused on how fructose might cause obesity, high blood pressure, kidney disease, fatty liver, and other health-related problems.. » read more

Section Navigation

Advertisement

Support Four Winds

Your contribution is vital in maintaining the fourwinds10.com website. With extensive costs associated with this website, your donations are very much appreciated.