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Dr. Mercola Newsletter - November 10, 2004

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takes! - Do you want to instantly get over ten amazing bonuses including two new reports by me, "The 50 Most Popular & Important Women's Health Articles Ever," and many more? Do you want an exceptional shot at winning a 12-day super-luxury Caribbean cruise for two (where you will personally meet me) including air, or a 7-day trip for two to Hawaii, or one of over $25,000 in other great prizes? Then click on the link above now to read all the details and enter the new Total Health Sweepstakes!

Treat Your Colds Naturally and Avoid Unnecessary Over-The-Counter Drugs - Americans spend a staggering $2 billion a year on over-the-counter (OTC) cold medications that merely mask their symptoms. Save your money and health by staying out of the cold and flu aisle. Instead learn the simple and natural ways to treat colds.

Not Subscribed to the Newsletter Yet? You can subscribe by filling in your email address in the box to the right, and clicking Subscribe.

Worst Jobs in Science -- The Sequel - Does an anal-wart researcher sound like a horrible job? Popular Science Magazine thought so and added it to their second annual list of the "Worst Jobs in Science." Find out which jobs made the cut and learn about some meditation tools that will help ease your job-related stresses.

Firefox, Microsoft's Worst Nightmare - Firefox is spreading like wild fire with its promise to eliminate common problems facing Microsoft's Internet Explorer. Learn how to avoid these problems and reap the benefits of Firefox by simply downloading it now.

Mercury Magnet Removes Dangerous Toxins From Your Body - Chlorella is one of nature's true "superfoods," and one of the very few supplements I strongly urge everyone to consider. Among its many benefits, chlorella will help you detoxify from heavy metal build-up, normalize blood sugar and blood pressure, build your immune system, and improve your ability to focus. Now -- after over two years of research -- I offer you the purest and most superior form of chlorella on earth.

13 Reasons Why Lack of Sunshine Makes You Fat - The obesity epidemic has widened to include one-third of Americans. The easy answer is to blame it on the increase in sedentary lifestyles, however a link between obesity and vitamin D deficiency has peaked the curiosities of many researchers. Take this short quiz to test your knowledge about the role of vitamin D.

Pneumonia Risks Rise With Nexium, Prevacid - If you use acid-suppressive drugs, you may be at an increased risk of developing pneumonia. Find out why drugs like Nexium and Prevacid are ineffective and harmful to your body. Also, discover the natural and safe alternatives to treating heartburn and acid reflux disease.

The Bugs Are Winning The War - Antibiotics have become a growing part of our lives, whether we like them or not. That so-called familiarity has borne new and tougher strains of bacteria resistant to most medications. Learn more about how to treat common illnesses without hurting your health.

Sleep Debt Affects Female Fertility Too - Sleep disorders affect the quality of life and fertility in women. Find out how lack of sleep and sunlight are linked to the delay of conception. Also, learn how to get healthy doses of sleep and light needed for your body to function at its optimal level.

Beware of Chip Labels Without Olestra - Frito-Lay's "Light" chips, once marketed as WOW! chips, contain the same diarrhea-inducing fake fat known as olestra. The 20,000 plus victim reports on adverse side effects linked to this fat send a clear message ... consumers BEWARE.

A Snack So Delicious Even Kids Will Love It ... and It's Supremely Nutritious! - When it comes to snack foods, most of the choices found in your local grocery store are void of any true nutritional content (and can even contribute to disease). At last, I've found a truly exceptional and delicious alternative. Loaded with essential vitamins, fatty acids, and antioxidants, this super healthy snack food can help you control your weight, sustain energy, and build immunity. If you are searching for a great tasting, high nutrition that both kids and adults will love, look no further!

Do you have a specific health question? Try typing it in our search engine and you will see if any of the 35,000 pages I have compiled will answer it for you.

Tools to Help You Recover Your Health

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Upcoming Course and Seminar Information

Florida! Register for My Feb 2005 Eating Plan Seminar Before it Fills Up! - Attend my metabolic type eating plan seminar in Ft. Lauderdale, FL on Feb 18 and receive my entire EFT DVD series -- which costs more than the seminar! -- as a gift. You'll learn how to eat properly for your metabolic type so you can optimize your weight and health, and how to overcome the emotional barriers keeping you from permanent dietary success. Find out more now.

How to Take a Luxury Vacation that Can Improve Your Health Dramatically - Would you like to 1) experience 12 days of fun and sun on one of the world's finest cruises; 2) chat with me one-on-one to discuss your health questions; 3) hear my entire dietary health program; 4) receive over $400 in health and wellness benefits ... and visit eight Caribbean islands while you are at it? Read more now!

Emotional Transformational Therapy (ETT) Training - For licensed health care practitioners interested in energy psychology techniques, Steven Vazquez, Ph.D, has developed a technique called ETT which uses light and color and specific counseling techniques to produce rapid resolution of psychological trauma. Dr. Vasquez offers workshops on this technique all over the U.S. Mention you were referred by Mercola.com and receive an additional 10% off.

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All back issues of the eHealthy Newsletter are available on the web at: http://www.mercola.com/index.html

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©Copyright Dr. Joseph Mercola, 2004. All Rights Reserved. This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required.

Mercola.com

1443 W. Schaumburg Road, Suite 250

Schaumburg, IL 60194

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