The Fibro Companion Journal: Fibromyalgia Remission Tracker Paperback – July 30, 2019
Chris Malone -author
$9.99 1 Used from $10.04 3 New from $9.99
Do you remember the person you were before your Fibromyalgia diagnosis?
I know there is a lot of companies offering snake-oil miracle cures out there and junk fibromyalgia books. This magic pill from some rainforest or other will make everything better, right?
The truth is that there. are people who were able to forget about their Fibromyalgia. Their symptoms are reduced or so entirely gone that they're considered in remission. They were in a study a few years ago to see how it happened and it turned out there was no one medical trend.
They'd all tried different medications, diets and lifestyle changes.
The one thing which did stick between them all? They tracked what was working for them. They listened to their own bodies and learned to work with what it was telling them.
The Fibro Companion Journal started life as a series of post-it notes and scraps of paper by my fiance and slowly progressed into the Fibromyalgia book you see now. It doesn't claim to be a fibromyalgia cure - just a tool to help you get there. A fibromyalgia notebook designed by people who know what fibromyalgia pain relief really needs.
This Fibromyalgia journal is designed to help anyone dealing with Fibro themselves or trying to help others get control of their life again. This Fibromyalgia journal and diary was designed by spoonies - for spoonies, it'll give you the tools to track your Fibromyalgia symptoms and treatments over time to see what works and what doesn't.
Ideal for solo use, for use with a doctor and as supporting evidence for financial aid and fibromyalgia awareness.
- Log for doctors visits and notes on appointments.
- Perfect choice for fibromyalgia gifts.
- Help to find the right exercise for Fibromyalgia which actually suits you.
- Judge your initial condition then use this as a baseline against every couple of weeks.
- Daily tracker to spot trends and see what works.
- Frequent prompts to look back to gauge your symptoms vs your treatment.
- Notone of your average fibromyalgia pain relief products.
https://www.amazon.com/Fibro-Companion-Journal-Fibromyalgia-Remission/dp/1086402790/