A good defense against contracting any virus during an virus outbreak:

When you hear of an influenza outbreak, such as the recent one, do not fear or fret.  Instead, visualize the best possible outcome of this event for you, your family and mankind.  Take some preparation measures for the protection against a virus outbreak and provide for some basic needs , before, if possible, it visits your community.  By taking some precautions and making some preparations, you and your family will be just fine.

If you are considering taking a flu shot, doing some research first might save your health or your life.  History has shown that flu shots are not safe.  Many people have gotten sick and have died after receiving flu shots.  At the very least, the vaccines used in flu shots will compromise your immune system, making you more susceptible to foreign microorganisms.  (Read article by Patricia Doyle, PhD, below as a start.)

Number one priority should be to strengthen your immune system.  "Colloidal silver" (CS) will do just that.

Colloidal silver (CS):                                                                                                                                                                                                      CS is defined as very microscopic particles of pure silver suspended in distilled water created by the process of electrolysis.  It is a natural antibiotic and antiviral product which has been used throughout the world as a means of destroying microbes of all kinds and correcting many health problems.  

Silver is toxic to bacteria, viruses, yeasts, fungi (molds), protozoa, and parasites in the egg stage.  CS will destroy all these organisms including staph and strep bacteria without harming the human body.  The frequency of silver is much higher than all of the known harmful crystal-headed viruses such as that of AIDS, Ebola, West Nile, and SARS and, therefore, will destroy them.  In fact, the silver literature contains a list of over 650 diseases and health problems that CS have been known to effect in very positive ways.

CS does not harm the human body, however, it will destroy the friendly flora and fauna called "Probiotics" (L. Acidophilus, L. Bulgaricus, S. Thermophilus, Bifidum, etc.) in the gastrointestinal tract and mouth, etc. and therefore,  when using CS, they should be replenished on daily for optimum health.  The safest form of consumption of Probiotics is powdered capsules that are stored at 40 degree F.  Probiotics are available at most health food stores.

The most effective way to use CS is through needle injection, right into the blood stream.  Unfortunately, only a licensed nurses and doctors may legally administer needle injections.  The second most effective way is sublingual, i.e. placing 10 drops under the tongue for three minutes or so, allowing it to absorb through the soft tissue membrane.  The third most effective way is taking it orally, in water or other liquids. Placing 10 drops of CS or 35% food grade H2O2 (hydrogen peroxide) into a gallon of water will stabilize your filtered water by killing all microorganisms (algae, bacteria and viruses, etc.) within approximately six minutes and will prevent their future production.

Start now and continue using CS at least until the danger has past.  CS is available for purchase over the internet or you can make your own by purchasing a CS generator from Dr. Hulda Clark's website,  info@drclark.net .  It is more feasible to make your own CS than to continually purchase the product.  I have been making my own CS for over five years with Dr. Clark's CS generator and can testify that it works great.

Antioxidants:                                                                                                                                                                                                   Antioxidants are molecules capable of slowing or preventing the oxidation of other molecules.  Oxidation is a chemical reaction that transfers electrons from a substance to an oxidizing agent.  Oxidation reactions produce free radicals within the body which start chain reactions that damage cells (example: cancer).  Antioxidants terminate these chain reactions by removing free radical intermediates and inhibit other oxidation reactions.  Selenium, Green Tea, Vitamin C and E in powdered or gel capsules are all excellent antioxidants that can be taken to strengthen and support your immune system as well as slow and/or prevent illness and disease.

Dust masks:                                                                                                                                                                                                                     I don't recommend wearing a dust mask at any time.  The reason is that a dust mask does not allow all of your exhaled air to escape the confines of the mask, therefore you inhale a portion of your own exhaled air (carbon dioxide) and carbon dioxide is poison to the human body. Using a dust mask could actually make you sick.   

Respirators:                                                                                                                                                                                                                     I do recommend wearing a respirator any time the air quality is poor (such as smoke or ash filled skies, a chemical or gas leak, a viral outbreak or when chemtrails are visible in the sky).  Respirators go over the mouth and nose just as a dust mask does, but are provided with a valve that releases the carbon dioxide when you exhale.  Keep a respirator in your car for an emergency situation.  3M makes a good, low cost, gray rubber respirator that has replaceable, pink cloth filters.  By routinely dampening the filters with CS spray, you can provide an extra level of protection.

Drinking water:                                                                                                                                                                                                         Store clean, filtered drinking water in your home, enough to last at least one week.  Treat your drinking water with 10 drops per gallon of CS or food grade H2O2.  Why treat your water?  Tap water contains chlorine which acts as an antibiotic and antiviral, thus preventing the growth of bacteria and viruses.  Unfortunately, chlorine is a poison to the human body and it tastes bad.  So, filtered water is always recommended over tap water.  However, when chlorine filtered out of the water, microorganisms (algae, bacteria, etc.) begin to breed within 48 hours.  Also, any viruses laying dormant inside bacteria will begin to breed.  So you are back to contaminated water unless you stabilize it with either CS or food grade H2O2.  Store 1-2 gallons of treated drinking water in your car also.  Use or change all stored water occasionally to retain freshness. Remember, the human body can exist only about 3 days without water and you want good, quality water to drink.

Like CS, food grade H2O2 kills anaerobic microorganisms (viruses, bacteria and cancer cells) by oxidizing the offending microbes and then flushing them out of the body.  Used in properly diluted form, food grade H2O2 is not harmful to the human body.  In fact it provides an additional source of oxygen to the cells of the body.  Cells need a constant supply of oxygen to survive in good health.  35% food grade Hydrogen peroxide is available for purchase over the internet.

A testimonial to food grade H2O2:  I have not been sick since 1992 when I began treating my drinking water with food grade H2O2.   In fact it was food grade H2O2 that helped me to overcome the worst sickness I had ever experienced in 1992, which had me bedridden for nearly two weeks.

Food:                                                                                                                                                                                                                          Store at least a week's worth of nutritious food and essential nutrients in your home.